Autumn is one of the best times of the year to be pregnant. The weather is cool and pleasant, and there are a lot of activities you can go and enjoy without straining yourself. Read on to discover some of the ways you can have a more memorable autumn while waiting for your bundle of joy to arrive.
Online Shopping For The Baby
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You can also switch things up with fun prints and autumn solids. Since you will be layering, you can always remove items if you feel warmer during your shopping excursion.
Be More Active
With the lower temperatures, it is easier for pregnant women to become more active outdoors. Raking leaves, for example, is a low-impact exercise that allows you to take in the fresh air and the smells of fall. A short walk amid the falling leaves can also prove to be a lovely experience.
Pick Some Apples
Apple season comes hand in hand with autumn, and apple picking is an activity the whole family can participate in. Go to an apple orchard nearby, pick a few delicious apples, and take them home. You can then bake some tasty treats with them and turn the whole experience into a new family tradition.
Practice Your Creativity
This is also a good time of the year to stretch those crafting muscles. You can gather fallen leaves and branches, create an autumn wreath, carve pumpkins, make garlands, and so much more. These activities are ideal for the entire family.
Make Your Favorite Soup
Many people consider cooking a relaxing experience, and with autumn comes the pumpkin season and a new harvest. Gather some of your favorite root vegetables and make some delicious soup to share with the family.
Read And Relax
Another perfect autumn activity for pregnant women is kicking their feet up and relaxing by the fire with a good book or magazine. It is an excellent time to catch up on your reading and browse pregnancy books in order to properly prepare for your little one's arrival.
Schedule A Maternity Photo Shoot
This time of year offers the most beautiful backdrops for maternity photos. So if you haven't already, book your autumn maternity shoot as soon as possible. You can surround yourself with falling leaves, pumpkins, and color-changing trees.
Craft A Halloween Costume
While pregnant, you can also have some fun coming up with fun Halloween costumes. Go online to look for costume ideas you can easily try at home, or you can paint your baby bump and take some fun pictures.
Make Time For Nesting
Pregnant women tend to nest when they get closer to their due date. It involves preparing for the baby by cleaning up and organizing the house, getting the nursery ready, and doing other similar tasks. There’s no better time to do those than now, with the days becoming cooler and more comfortable.
Sign Up For A Labor And Delivery Course
First-time moms should start learning about labor, delivery, and breastfeeding as soon as they can. Take a breastfeeding course offered by a certified lactation consultant or a free prenatal course in your area.
Live stream A Simple & Fun Gender Reveal
A fall gender reveal party is an enjoyable event to celebrate with family and friends. You can order pumpkin spice cupcakes that are either blue or pink on the inside from the local bakery. Alternatively, you can fill balloons with blue or pink leaves, carve “boy” or “girl” into a pumpkin, or get a pumpkin-shaped cake that will be cut to reveal the baby's gender.
Have An Outdoor Picnic
With the weather so beautiful, you don't want to miss the chance of going on an outdoor picnic. Head over to your local neighborhood park and find the best spot for you and your family. You can have some delicious food in a serene setting while spending time with your loved ones.
Carve A Pumpkin For Your Baby
This is a good way to celebrate your little one's impending arrival. Simply carve a small pumpkin and display it outside your home. You can even write the baby's name on the pumpkin and take pictures you can share with your little one in the future.
Drink Pumpkin Spice Latte
Pumpkins are everywhere in autumn. Even when pregnant, you can sip on a decaf pumpkin spice latte. Skip on the caffeine and extra sugar by making it yourself at home. That way, you don't have to miss out on the pumpkin spice craze during your pregnancy.
Connect With Nature
Maintaining an active lifestyle is one of the easiest ways to stay healthy throughout your pregnancy. Autumn is among the best times of the year to head outside and go on a nature hike. You can enjoy the crisp fall air and colorful leaves as you’re walking.
Take A Relaxing Bath
Having a bath while pregnant is a great way to loosen up. Just see to it that the water temperature isn't too hot. Avoid soaking in water that can raise your body temperature higher than 102.2 degrees Fahrenheit for more than 10 minutes. You want to keep your body temperature below 101 degrees Fahrenheit.
Taking a bath can help calm your body and alleviate any discomfort you may be experiencing. It also has a soothing effect on your nerves.
After welcoming your baby, you can use our Postpartum Sitz Bath Soak, a balanced blend of Epsom salt and essential oils, for relaxation. It allows new mothers to release stress that may come with having a new baby.
