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Weekend Goals: How To Spend Quality Time With Yourself

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better bath better body epsom salts

How many times have you found yourself at the end of a long and stressful week wanting nothing more than to indulge in a self-care routine to relax your body and soothe your mind? Here’s what you can do to make your weekend great: enjoy a good epsom salt bath.

The Benefits Of A Good Soak

Foot and bath soaks are essential after a long week. A natural soak with epsom salt and essential oils is just what you need to relax and reflect on the past few days.

Breathe Easier

A good bath soak allows your mind to slow down and can rejuvenate the body. The addition of essential oils in your bath soak can make all the difference in the world.

Aromatherapy opens your airways and allows you to breathe a bit easier.

Sleep Better

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A warm bath before bed is the perfect way to wind down and relax the body and mind. It can also help you develop better sleep habits.

Soothe The Skin

A natural bath or foot soak with epsom salt and essential oils can soothe your skin and combat any tiredness you may be feeling from your day.

Feel More Awake

Not ready to go to sleep? A bath soak is also good for rejuvenating the body and mind and preparing you to tackle your day with energy and excitement.

The aroma alone is enough to improve your mood, clear your mind, and relieve any stress you may be feeling.

Embrace The Fall Season

Are you ready to embrace the fall season with one of your favorite scents? Our Pumpkin Spice Bath Soak at Better Bath Better Body is just what you need.

This epsom salt blend is made with pumpkin fragrance oil and pure cinnamon essential oil. It also contains Vitamin C to help neutralize your bath water against impurities.

The blend of pumpkin and cinnamon instantly evokes the essence of fall, reminding you of crisp nights and joyful times with friends. Moreover, cinnamon essential oil is a popular aromatherapy choice, particularly during autumn.

Consider gifting our Pumpkin Spice Bath Soak to friends and family for a seasonal treat.

Relax And Breathe

Indulge in a rejuvenating experience with our Vapor Bath Soak crafted from pure essential oils, epsom salt, and Vitamin C crystals. This blend invites you to unwind, relax, and breathe a bit easier due to its many benefits. Delight in the soothing effects of aromatherapy as you clear your mind and embrace tranquility.

Pairing rosemary essential oil with eucalyptus creates a harmonious blend, gently opening your airways with their soothing, woodsy aromas. Plus, the Vitamin C crystals infused in this pure epsom salt work wonders, fighting off impurities that might linger in your bathwater.

With this natural bath soak, you can relax knowing that nothing will disturb the serene experience it offers.

Sleepy Time

foot soaks at home foot spa

Enter our Sleepy Time Bath Soak: the perfect ticket to tranquility before hitting the hay. Packed with the calming essence of ylang-ylang and orange essential oils, it's your one-way ticket to relaxation and sweet dreams.

Ylang-ylang is renowned for its deep, rich aroma, with hints of sweetness and floral notes. It evokes the earthy scent of nature and lush greenery.

Widely embraced for its relaxing properties, ylang-ylang is a staple in aromatherapy sessions.

How To Soak

When trying pure epsom salt for the first time, begin with a small quantity. For a bath, add half a cup to a cup of your preferred epsom salt to the water.

If you're opting for a soothing foot soak, mix up to two tablespoons per gallon of water for your feet.

Where To Buy Bath Salts

For a truly rejuvenating experience during your self-care sessions, opt for our bath salts at Better Bath Better Body. Crafted solely from pure salts and 100% essential oils, they are free of any additives or fillers. Plus, enjoy complimentary shipping on orders totaling $25 and above.

A nice bath or foot soak with epsom salt can certainly elevate your weekend. Explore our online store today.

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