Dealing with the discomfort of hemorrhoids can be frustrating, and this is where a sitz bath for some much-needed relief comes in. Make the experience even more soothing with sitz bath salt, which, thanks to its blend of natural ingredients, can help soothe discomfort associated with hemorrhoids.
With a variety of epsom salt uses, adding it to your sitz bath routine can provide relief and relaxation. Before taking a sitz soak for this purpose, be sure to consult a doctor to ensure it’s the right option for you.
What Is A Sitz Bath?
A sitz bath is a shallow, warm bath designed to target the lower part of your body, particularly your perineal area. It’s a common method used to soothe discomfort from conditions like hemorrhoids.
You can take a sitz soak in your bathtub or use a specialized plastic basin that fits over your toilet seat.
To use the sitz bath properly, fill the basin or tub with a few inches of warm water. Be sure the water is comfortable but not too hot, as overly hot water can irritate sensitive skin.
You’ll then add sitz salt made of natural ingredients like epsom salt and essential oils to the water. Gently sit in the bath for about 10 to 15 minutes, and allow the water to do its job.
Benefits Of Sitz Bath Salt
One of the main benefits of using sitz bath salts for hemorrhoids is the gentle care they provide. For instance, the natural ingredients in our Sitz Bath Soak help soothe discomfort.
Its epsom salt base soothes the muscles, while essential oils of juniper, niaouli, geranium, and lavender offer an additional layer of care.
Our sitz bath ingredients are carefully selected to make your experience as calming as possible. Lavender essential oil is known for its calming scent, which can make the bath feel even more relaxing. The other oils in the blend provide a subtle, soothing aroma while helping to soothe the area.
Again, before you start using any sitz bath epsom salt for hemorrhoids, it’s important to check with your doctor to ensure it’s safe for your specific condition.
And if you’re wondering, “Does epsom salt expire?” it does, but it generally has a long shelf life, which you can lengthen with proper storage.
How To Use Sitz Salt Effectively
To get the most out of your sitz soak, follow these simple steps:
- Prepare your bath: Fill your bathtub or sitz bath basin with warm water. Check that it’s just a few inches deep, enough to cover the affected area comfortably.
- Add the sitz bath soak: Once the water is ready, add our Sitz Bath Soak. Use either 1 to 2 tablespoons per gallon of water if you’re using a sitz bath or ½ to 1 cup if you’re using a bathtub.
- Soak and relax: Sit in the water for 10 to 15 minutes and allow the salt and oils to soothe discomfort. Make sure the area is fully submerged.
- Gently pat dry: After your bath, stand up carefully and gently pat the area dry with a soft towel. Avoid rubbing, as this can irritate sensitive skin.
Why Sitz Salt Is A Gentle Option
If you’re looking for a way to soothe hemorrhoids, sitz bath salt is a great option. Our Sitz Bath Soak provides a mix of calming and cleansing ingredients without being harsh on your skin.
Unlike other methods, it offers a natural and mild approach to dealing with discomfort. Always make sure to talk to a doctor before trying any sitz bath soak, especially for hemorrhoid relief.
Our Sitz Bath Soak, with its unique blend of juniper, niaouli, geranium, and lavender essential oils, can be a gentle addition to your routine. It’s crafted to offer a pleasant and soothing experience that complements the warm water of your sitz bath.
Ready to give it a try? Shop online today.