Whether you blame it on the products you use or your age, thinning hair is definitely not fun to deal with. Hair loss is a surprisingly common problem because many aspects of our lifestyle affect hair growth.
The good news? This means it is possible to get thicker hair simply by tweaking your daily habits and making wiser choices.
Think you are shedding more hair than usual? Here are some questions to ask yourself to determine the cause.
Is It Caused By An Underlying Issue?
In some rare cases, thinning hair is caused by a health problem. If you are losing an unusual amount of hair, you should also get yourself checked right away to prevent the issue from getting worse.
Are You Eating Your Vegetables?
Healthy hair is affected by what you put in your body. Make sure that you are eating green vegetables such as spinach and kale to promote hair growth.
Are You Using Harsh Chemicals Or Treatments?
Generally speaking, less chemicals and heat are good for your hair. Save those glam hairstyles for special occasions. Be kind to your hair.
Air dry as much as you can and try to avoid using harsh chemicals. If you really need to use a hair dryer, keep the temperature low.
Does It Run In The Family?
Genes contribute to hair loss too. You can get it from either side of your family. One way to prevent hair loss is to strengthen weaker hair follicles by making sure that you are getting the right nutrition.
It is important to catch the problem as early as possible to find a solution straight away.
Add Volume By Using Epsom Salt On Hair
Looking for an all-natural way to add volume to your hair? Epsom salt for hair regrowth and care is a great idea.
An epsom salt volumizer is surprisingly easy to make. Just mix equal parts epsom salt and water and apply it to your hair when you shower.
Curious about epsom salt? Epsom salt is made from magnesium and sulfate and is known for its many wellness benefits. It can help soothe aching muscles, detox the body, and even improve sleep.
At Better Bath Better Body, we offer high-quality plain epsom salt and epsom bath salts infused with 100% pure essential oils that can make your bath time much better.
We have different blends, such as our Detox Bath Soak and our Chakras Bath Soak, that are made to address your different needs.
We’ve also added Vitamin C crystals to our bath salts to help make your bath water even more amazing. Shop our epsom salt products today.
