What is epsom salt, and what is the rave all about? Read on to learn more about everything you need to know about epsom salt bath benefits.
1. It’s Not Your Ordinary Salt
Epsom salt originates from a bitter saline found in Epsom, England. Composed of magnesium and sulfur, it qualifies as a mineral salt.
Its historical use as a natural remedy dates back to England in the 17th century. Despite its name, epsom salt doesn't share the culinary appeal of table salt; it actually tastes bitter, making it unsuitable for food seasoning.
2. Epsom Salt Is Absorbed Through The Skin
This study indicates that the minerals found in epsom salt can be absorbed through the skin effectively. Simply take a 15-minute warm bath.
For optimal results with Better Bath Better Body bath soaks, add 1-2 tablespoons of salts per gallon of water. Stir gently into water that feels comfortably warm to the touch.
You'll begin to experience the benefits of an epsom salt bath within this timeframe.
3. Epsom Salts Can Help Exfoliate Dry Skin
Epsom salt boasts exfoliating properties that effectively remove dead skin and impurities. This is particularly beneficial for individuals with oily skin, as it clears impurities, allowing moisturizers or lotions to penetrate better.
However, it's crucial to use epsom salt gently in exfoliation to avoid potential micro-tears in the skin.
4. Epsom Salt Baths Are Good For Your Skin
People with dry skin are often advised not to exfoliate frequently. Instead, they can find relief in an epsom salt bath, which helps soothe dry skin.
Our Dry Skin Bath Soak, enriched with essential oils, complements the soothing properties of epsom salt.
5. Epsom Soaks Help You Beat Stress
Taking a warm bath is a great way to de-stress, and adding epsom salt can enhance relaxation even further. Known for its stress-relieving properties, epsom salt is renowned for easing both mental and physical stress.
6. Epsom Soaks Are Great For Foot Care
After a long day of work or everyday activities, our feet often feel tired and weary. Sometimes, we need to go the extra mile, quite literally.
Using epsom salt not only offers relieving benefits but also helps rejuvenate and invigorate your feet with a simple care routine. Just soak your feet in warm water with Epsom salt at least once a week to feel recharged.
7. Feel Better With Epsom Soaks
Feeling sad? Take ane psom salt bath. Feeling happy? Take an Epsom salt bath. Epsom soaks reliably uplift our mood.
8. Epsom Soaks Are Great For Meditation
Soaking in our Muscle Bath Soak, enriched with eucalyptus and peppermint essential oils, offers a perfect opportunity to meditate in the serene ambiance of your home spa.
Epsom salt bath benefits are never-ending. However, its effectiveness lies in the quality of the salts you buy.
We at Better Bath Better Body use only the highest grade of epsom salt, free from artificial fillers or additives. Our blends are enhanced with 100% pure essential oils, ensuring each bath is truly exceptional.
Click here to place an order.
