Soft, silky hair is achievable with the right care regimen. If yours is looking dull and lifeless, don’t despair because there are a lot of great methods that can help, including using epsom salt on hair.
Many of these methods are extremely affordable, fast, and easy. They provide surprisingly great results and can help you achieve the hair you’ve always wanted.
Here are eight ways to get better-looking hair at home.
1. Get Your Hair Trimmed Regularly
Regular trims are essential for maintaining great-looking and healthy-feeling hair. Trimming removes dead and damaged ends while encouraging new growth from the roots.
This routine upkeep also strengthens your hair and reduces the risk of breakage. Experts typically suggest scheduling a trim every 4 to 8 weeks, depending on your hair growth rate.
2. Brush Smarter
Brushing your hair can cause damage and breakage if not done correctly. According to the American Academy of Dermatology, it's important to follow these recommendations for healthier hair care: If your hair is straight, brush it only when dry.
For naturally curly hair, it's better to brush when wet. Using the proper brushing technique is key to maintaining strong and healthy hair.
To achieve tangle-free hair, start by untangling the ends and gradually move toward the scalp. Begin with small brush strokes, then brush through the entire length of your hair.
Consider using a detangling product, such as a leave-in conditioner, for stubborn knots. Always be gentle to minimize breakage—vigorous brushing can damage your hair.
Consult your hairstylist to find the best brush for your hair type. Brush your hair in the morning and evening to stimulate your scalp and evenly distribute natural oils.
By following these tips, you can reduce breakage and maintain smooth, tangle-free hair.
3. Eat A Healthy Diet
Eating a healthy diet is crucial for keeping your hair shiny, healthy, and strong. Ensure your meals include plenty of omega-3 fatty acids, as they nourish hair follicles and promote growth.
Additionally, incorporate plenty of B vitamins into your diet or consider a specialized supplement tailored for hair health.
4. Wash Your Hair The Right Way
To maintain healthy hair and protect its strength, it's important to wash it correctly. Proper washing ensures that your hair retains its natural oils without stripping them away.
Start by washing your hair with warm water to open the hair follicles. Follow the recommended amount of shampoo as stated on the bottle.
Work the shampoo into a good lather, applying it from the scalp to the tips of your hair. After lathering thoroughly, rinse your hair with lukewarm water until all the shampoo is completely washed out.
5. Apply Conditioner
Conditioner is a fantastic way to replenish hair oils. Here’s how to use it effectively: After washing your hair, apply the recommended amount of conditioner.
Begin at the ends and work up to your scalp, ensuring even distribution by massaging it in. A wide-tooth comb can help with any tangles.
Leave the conditioner in as directed, then rinse thoroughly until your hair feels clean and refreshed.
6. Take Care When Styling
Styling your hair can cause significant damage. To minimize this, consider air drying whenever possible.
If you must use a hair dryer, opt for the lowest setting. When using heat tools like curling irons, keep them on the lowest heat setting and minimize direct contact with your hair.
If you tie your hair back, do it loosely to avoid pulling or tugging. Lastly, if you color your hair, consult your stylist for tips on maintaining its strength post-coloring.
7. Use An Epsom Salt Mask
Using epsom salt in your hair can nourish it and boost volume. For oily hair, blend equal parts epsom salt with shampoo and use it regularly, letting it sit for 1-2 minutes for optimal results.
Incorporate this method every other shampoo to enhance hair luster. If your hair is straight, mix epsom salt with conditioner in equal parts and apply as usual, leaving it for 20 minutes as a hair mask once a week.
Epsom salt in hair products can also enhance shine by eliminating buildup from styling products. Opt for high-quality epsom salt blends like our Joints Soak Bath Salt, enriched with rosemary and frankincense essential oils known for supporting hair growth.
8. Choose The Right Styling Products
There are numerous styling products available today, but not all of them offer good quality, and not every product suits all hair types. To find the right products for your hair and minimize styling damage, begin by consulting your stylist.
They can recommend suitable options tailored to your needs. Once you've chosen your products, follow the instructions carefully for optimal results.
A practical approach is to start with sample sizes to experiment and discover which products best complement your styling routine while maintaining hair health.
Follow these hair tips to achieve healthy, shiny hair. If you're seeking epsom salt blends to enhance your hair care routine, we at Better Bath Better Body have you covered.
We have a wide selection of premium epsom bath salts crafted without unnecessary or harmful additives that can support having healthier, shinier hair.
