Adding an epsom salt shower to your routine can be a simple yet effective way to level up your daily self-care. While most people associate it with baths, epsom salt offers a quick and refreshing way to enjoy soothing and relaxation right at home, even without a bathtub.
Whether you’re aiming to de-stress, exfoliate, or simply add a touch of luxury to your shower, there are easy ways to do so.
How To Use Epsom Salt In The Shower
You don’t need a bathtub to enjoy epsom salt benefits. Here are a few creative ways to add it to your shower routine:
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Shower Scrub: Mix epsom salt with a carrier oil, such as coconut or olive oil, to create a gentle exfoliating scrub. Massage it onto your skin in circular motions, then rinse off for a smooth and refreshed feeling.
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Salt Rinse: For an invigorating finish, dissolve a small amount of epsom salt in warm water and pour it over your body as a final rinse. This can leave your skin feeling soft and refreshed.
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Shower Tablets: If you prefer a more aromatic experience, try shower tablets made of epsom salt and essential oils. Simply place one in the corner of your shower and let the steam release the fragrance as it dissolves.
Boost Your Shower With Essential Oil-Infused Salt
For a spa-like experience, use essential oil-infused epsom salt during your shower. While typically designed for baths, you can easily incorporate them into your shower routine.
Sprinkle a small handful onto the shower floor, and then allow the steam and water to activate the scent.
Our epsom salt bath soaks at Better Bath Better Body work perfectly for this. Try our Deep Relaxation Bath Soak, infused with lavender essential oil, to create a calming atmosphere.
For something more invigorating, we have a Muscle Bath Soak with eucalyptus and peppermint essential oils, which add a crisp, refreshing scent to your shower.
Tips For An Enhanced Epsom Salt Shower Experience
To get the most out of your shower, consider these simple tips:
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Use Warm Water: Warm (not hot) water helps dissolve the salt more effectively and allows you to fully enjoy the scent of essential oils.
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Exfoliate Gently: When using an epsom salt scrub, avoid applying too much pressure. Gentle, circular motions are enough to get rid of dead skin cells.
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Rinse Thoroughly: After using epsom salt, make sure to rinse your body well to avoid any salt residue on your skin.
And if you’re wondering, “Does epsom salt expire?” it doesn’t spoil in the traditional sense, but could clump over time. Store it in a cool, dry place to maintain its potency.
Enjoy A Relaxing Epsom Salt Shower Anytime
Incorporating epsom salt into your shower is an easy way to add a touch of luxury and relaxation to your routine. Whether you opt for a scrub, a salt rinse, or a sprinkle of essential oil-infused salt, it’s an easy way to elevate your shower experience.
Try experimenting with different scents and methods to find what works best for you. Shop plain epsom salt and essential oil-infused blends at our online store today.
