Sadly, millions of Americans find themselves with a constant headache and migraine discomfort. The onset of a headache can occur when you least expect it, which can make even the easiest of tasks a difficult and painful endeavor.
With the right essential oils, you may be able to relieve some of your headaches, improve your mood, and may even play a part in aiding to reduce the need for ingest pain medication.
Though those with chronic conditions or severe headaches may only feel a minor reduction, it can still make all the difference when you need a little relief.
Eucalyptus Essential Oil
The health benefits of eucalyptus oil have become increasingly well-known and wide-ranging.
One of the main reasons that many people use it is that it provides a cooling and refreshing effect. Due to this effect, eucalyptus oil is a stimulant for the mind and removes mental exhaustion and mental sluggishness.
It is one of the essential oils our Muscle Bath Soak is infused with.
Lavender Essential Oil
This essential oil has several wonderful benefits due to its calming scent which makes it a wonderful tonic for the nerves. Furthermore, it can also help with stress and poor sleep quality.
Roman Chamomile Essential Oil
Roman chamomile, which helps alleviate headache discomfort by relieving pressure, has been known to produce a happy and energetic feeling to keep you in a good mood.
Peppermint Or Spearmint Essential Oil
Over the years, peppermint essential oil has proven to be a great home remedy for various discomforts. The cooling properties of this essential oil are a huge part of why it is so successful at relieving headache symptoms.
To quickly alleviate headache discomfort, you can simply apply peppermint essential oil in a diluted form directly onto your forehead.
Since spearmint essential oil shares a lot of the same qualities as peppermint oil, it also shares its benefits as well. However, if you find peppermint too overwhelming for your taste, spearmint is a great way to get the same benefits without having to be overwhelmed.
It is one of the essential oils in our Stress Relief Bath Soak. At Better Bath Better Body, we have a wide range of blends to address various needs.
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