If you are like most people, you probably take your feet for granted too. Your feet work hard all day but rarely get the love and pampering they deserve. More often than not, feet only get attention when they start to hurt.
The good news? Taking care of your feet does not have to be expensive or time-consuming. If you are looking for simple ways to give your feet TLC, check out these awesome tips.
Give Yourself A Foot Massage
There’s no need to go to a spa for this. You can give yourself a relaxing foot massage right in the comfort of your own home.
All you need is a tennis or golf ball. Place the ball on a flat surface and roll it back and forth with your foot for an instant massage.
Elevate Your Legs
Spent the entire day on your feet? Lie on your back and try elevating your legs at a 45-degree angle. Rest your heels against a wall and try to stay in that position for at least 15 minutes.
Stop Wearing Uncomfortable Shoes
Sure, you look gorgeous in those heels, but you’re definitely making things more difficult for your feet. Give them a break by reserving your killer heels for special occasions and sticking to ballet flats or low heels on regular days.
Pamper Your Feet With A Pedicure
Cleaning your feet is not just about getting ready for the summer season―it’s also about practicing proper foot hygiene. Take time to exfoliate your feet (you can make your own exfoliant with epsom salt) and trim your toenails at least once a week. You can also put on some nail polish to make your feet extra pretty.
Ice Your Feet
If your feet are painful, ice can help make it feel better. It also has a numbing effect that can provide temporary comfort.
Just remember to not leave the ice on your skin for a long time because doing so might result in mild frostbite.
Wear Socks To Bed
Before you sleep at night, apply your favorite lotion and wear a pair of fuzzy socks to help lock in the moisture.
Use Epsom Salt For A Detox Foot Soak
If you want to have a detox foot soak, epsom salt should be your go-to product. Epsom salt is a widely used natural remedy that offers numerous health and beauty benefits.
Made from magnesium and sulfate, it is known to help provide relief to one’s mind and body. You can use it to pamper your tired feet, too.
Try our Tea Tree Oil Foot Soak at Better Bath Better Body. This relaxing blend, which contains lavender, tea tree, and eucalyptus essential oils, will soothe your feet and leave them smelling fresh and clean.
We have other products that can help the rest of your body relax. Shop them here.
