Thinking about adding essential oils to your bathwater? Essential oils can greatly improve your bathing experience and even provide physical and mental benefits. However, with so many different kinds out there, it's hard to know where to begin or what to try first.
One of the most common and useful essential oils is sandalwood. In fact, you probably recognize its woodsy aroma from other products.
What Is Sandalwood Essential Oil?
It comes from the heartwood of the sandalwood, which is a type of hemiparasitic evergreen that grows by joining the roots of other trees.
Sandalwood essential oil has been used for more than thousands of years, which makes it one of the oldest known materials that continues to be used for its unique smell.
Even today, various products, such as perfumes, aftershave, cosmetics, and incense, contain it. It also can be easily blended with other oils without being overwhelming.
Traditionally, sandalwood essential oil is used in religious and spiritual traditions in India and other Eastern countries, including weddings, the birth of a baby, and meditation.
The highest-quality sandalwood essential oil is produced in India, but it can come from Australia as well.
What Are The Benefits Of Sandalwood?
Mental Clarity
One of the primary benefits of using sandalwood is that it promotes mental clarity. This is why it is often used in prayer, meditation, and other spiritual and religious practices.
Better Memory
Not only does sandalwood improve mental clarity, but it also boosts memory. Feeling tired or overwhelmed? You might want to have some sandalwood essential oil nearby to clear your mind and ensure you haven't forgotten anything.
Relaxation
In another study, those who smelled or rubbed sandalwood on their skin felt calmer and more relaxed. However, unlike other soothing essential oils, sandalwood doesn't make you feel drowsy. Instead, it induced peaceful awareness in test subjects that made them feel more present and awake.
Sandalwood Essential Oil In Bath
If you don't know where to start with sandalwood essential oil, we recommend using our Chakras Bath Soak. This epsom salt blend is infused with sandalwood and frankincense essential oils, so you can enjoy even more benefits than if you use sandalwood on its own.
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